Monday, June 19, 2017. New York City – According to news reports, “Carrie Fisher had cocaine, heroin and ecstasy in her system when she fell ill in December, according to her autopsy. It is unclear if or how the drugs contributed to her death.”
Fisher’s brother Todd Fisher said, “We’re not enlightened. There’s nothing about this that is enlightening… I would tell you, from my perspective that there’s certainly no news that Carrie did drugs. Without her drugs, maybe she would have left long ago.”
Fisher’s daughter Billie Lourd said, “My mom battled drug addiction and mental illness her entire life. She ultimately died of it. She was purposefully open in all of her work about the social stigmas surrounding these diseases. I know my Mom, she’d want her death to encourage people to be open about their struggles. Seek help, fight for government funding for mental health programs. Shame and those social stigmas are the enemies of progress to solutions and ultimately a cure.”
People in emotional pain use drugs and other things to feel less pain.
Today is #Juneteenth, a day commemorating the end of slavery in the U.S.
How many of us are “slaves” of our programs in our minds?
What do we do?
I do not know. Maybe we can love ourselves as we are. Love ourselves a little more every day. We are doing the best that we can every day.
Si te gusta mi trabajo, puedes comprarme una taza de café aquí.
“A Simple Exercise to Help Ease Your Emotional Pain | SuperSoul Sunday | Oprah Winfrey Network”
“The world-renowned life coach (Tony Robbins) demonstrates a powerful heart exercise that can help you let go of something that’s really bothering you.”
“Stop Self Harm: How To Relieve Emotional Pain Without Hurting Yourself.”
“We’re going to talk about something in this episode that’s really dear and near to my heart because I see so many people suffering. Relieving emotional pain is so important for people to feel better so they can stop self harm.
When they’re suffering so intensely sometimes they decide to hurt themselves. They do something that brings them to the present moment – some tangible pain because the other pain, that emotional pain that they’re feeling is so overwhelming, they need to do something about it to relieve the emotional pain.
They need to take some kind of action to ground them into the present moment into reality because they’re so up in their head, overwhelmed by the anxiety, stress and the sadness – the deep desperate sadness that they’re feeling, so they hurt themselves in some physical way.
There’s many other things that can take you out of your head, stop self harm, and bring you into the physical. I’m going to share something very simple in this episode that you can do. It’s going to put you in the present moment, ground you, and help you feel so much better.”_Jodi Aman
“Letting Go of Emotional Pain And Suffering…In 3 Steps!”
“Letting go of emotional pain and suffering can be an easy obstacle if you approach the “problem” at it’s core. Let go of your pain in order to create space for your abundance!”_The Realest Idealist
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