Just for today: I am grateful to be alive (VIDEOS).

Monday, November 16, 2015. New York City – I attended a

Every thought we think change our brain (VIDEOS).

Sunday, November 1, 2015. New York City – I have been learning about psychology, spirituality and neuroplasticity (neuroplasticity is also called brain plasticity or brain malleability). Psychology is the study…

Sober for 60 days (VIDEOS).

Tuesday, October 27, 2015. New York City – I used to drink alcohol in the past. It was a problem. I needed to stop drinking. Today, I have 60 days…

Black man killed in Flatbush, Brooklyn (PHOTOS/VIDEOS).

UPDATED on Saturday, September 26, 2015. 10:10 p.m. Monday, September 21, 2015. New York City – On Saturday, September 19, at 5:41 p.m., Yasser Julio, a 36 year old Black…

My partner is my mirror (VIDEOS).

Thursday, July 30, 2015. New York City – I have been learning how our partners are our mirrors (everyone else is our mirror, too). Most of the times, people blame…

My dream of being a painter is becoming a reality (VIDEOS)!

Thursday, July 23, 2015. New York City – I am so excited. It has been my dream to paint, and finally, I can do it! I hope, I will exhibit…

My partner, My Teacher, My Friend (PHOTOS).

Updated on 7/14/2015 at 7:25am The Guardian published one of these photos. Support my work. Click here to see the picture and Like it, Tweet it, embed it, recommend it!…

Take care of your inner child NOW (VIDEOS with exercises).

Wednesday, July 8, 2015. New York City – Jerry Wise inspired me to write this post. Jerry has been a relationship expert for 35+ years. This is his blog: www.familytreecounseling.com/jerrysblog.…

Recovery, motivational, inspirational songs (VIDEOS).

Monday, July 6, 2015. New York City – I was watching the video “Why Don’t My Relationships Work? Adult Children of Alcoholics,” with Jerry Wise and it led me to…

A book I am reading, “Necessary Losses” by Judith Viorst (VIDEOS).

Tuesday, June 30, 2015. New York City – I am reading the book: “Necessary Losses. The loves, illusions, dependencies, and impossible expectations that all of us have to give up…

A book I am reading, “Reconciliation: Healing the Inner Child”.

Updated on 3/4/2015 at 11:00am The Guardian published this photo. Support my work. Click here to see the photo and Like it, Tweet it, embed it, recommend it! Thursday, February…